Athletes

Welcome!!!


Do you need help with recovering from injuries, joint pain, or strengthening your weak muscles? ELB will help you discover your weaknesses and strengthen to reduce pain and injuries. Athletes are very busy. Here are quick and easy assessments services below.

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Assessment

Online assessment that will include a description of weaker muscles and joints. Exercises to strengthen muscles imbalances will be emailed.




Highlights

  • Reduce Joint Pain
  • Injury Recovery
  • Injury Prevention

Corrective Exercise

2 months of ONLINE corrective exercise for you. Click on the app and your customized exercise program with videos will be there. 24/7 support from personal trainers to answer all your questions.






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Personal Trainning

Individual or partner training for 1 hour. A session will include strength training, balance, and flexibility of the whole body.


Training Packages